ŽENSKI
RAGBI 13 · SRBIJA
FAQ · FAQ
/ FAQ

Wondering?

Everything girls most often ask before their first training — all in one place. If you don't find your answer, write to us directly.

Can I start if I've never played any sport?+
Absolutely. Most of our players started with no sports background at all. The coaches teach you technique step by step, in a safe environment and at your own pace. Training is free, so feel free to come and see what it's like, with no obligation.
Does training cost anything?+
No — training is completely free. No membership fee or hidden costs: you come, train and become part of the team at no expense. All you need is sneakers and a water bottle.
What ages do you accept?+
We have groups for teenagers (from age 14) and a senior team for women of all ages. No upper limit — some of our players started after thirty. What matters is the will, not your age.
Where and when are trainings held?+
We train in Belgrade, two to three times a week in the afternoon (mostly Tuesdays, Thursdays and Saturdays). We send you the exact location and schedule for the current season after your first contact.
Is rugby 13 dangerous? I'm afraid of injuries.+
Contact is part of the game, but it's learned gradually and under controlled conditions. Proper tackling and falling technique is exactly what makes rugby league safe. At first you work on the basics without full contact, until you gain confidence.
What should I bring to my first training?+
Sports sneakers, a water bottle, a small towel and clothes you can move freely in (leggings or shorts and a T-shirt). Cleats and special gear aren't needed at the start — we provide everything else.
Do I have to compete right away?+
No. Many players train for months before their first match, and some come purely for recreation. You set the pace — we're here to support you whatever your goal.
I'm not in good shape. Is that a problem?+
It's not. Fitness is built through training and no one expects you to arrive ready. We adapt the exercises to the group's level, and you'll feel progress after just a few weeks.

Still have a question?

Write to us on Instagram or by email — we reply the same day.

Contact us →
ŽENSKI RAGBI 13

Women's rugby league for every woman and girl in Serbia. Sport, sisterhood and a place where every woman has her position.

Follow us
InstagramFacebookTikTok zenskiragbi@gmail.com
© 2026 SUŽR 13 „CRVENA ZVEZDA". All rights reserved. Belgrade, Serbia